376 S Latah St, Boise, ID 83705
208-579-5767
Good personal hygiene involves keeping all parts of the external body clean and healthy. It is important for maintaining both physical and mental health.
In people with poor personal hygiene, the body provides an ideal environment for germs to grow, leaving it vulnerable to infection.
On a social level, people may avoid a person with poor personal hygiene, which may result in isolation and loneliness.
Follow this link for more information: Personal Hygiene
Along with Great Basketball,
March is also National Colorectal Cancer Awareness Month! It’s a great time to remind everyone of the importance of early detection. If you’re 45 or older, or if you have a family history of colon cancer, don’t forget to schedule your screening. Early detection can save lives—let’s prioritize our health this month and beyond!
It’s also time to take a look at your Annual Wellness.
Your annual preventive health exam, also known as your well visit or annual physical, is important. This check-up is a wonderful opportunity to prioritize your well-being, ensuring we catch any potential health concerns early on, before they have a chance to escalate.
Think of it as a dedicated time to focus on your wellness journey, guided by your trusted primary care physician. Together, we’ll navigate through important screening tests, vaccinations, and other essential health assessments tailored to your needs.
The best part? Most insurance plans generously cover your annual wellness exam, without requiring a copay. It’s our way of making sure you have access to the care you deserve.
We understand that the array of components involved in a wellness visit might seem overwhelming, but fret not—we’re here to guide you every step of the way. Here are some tips to help prepare for your visit.
What if I need to ask my doctor about a specific medical issue?
If you have a specific medical concern to discuss with your doctor, it’s considered part of a follow-up or “sick” visit. These visits may involve copayments, coinsurance, or deductible payments, depending on your insurance policy. If you wish to address concerns during your wellness visit, please inform us when scheduling your appointment. If time allows after completing the wellness portion of your visit, we can address these concerns, as well.
A Follow-up or “sick” visit may include;
What are the most important points I need to keep in mind?
Review your insurance plan’s summary of benefits before your appointment to understand what your insurance company will or will not cover.
When scheduling a wellness visit, clearly state that you would like to make an appointment for your annual wellness or preventive care exam. This will help the clinic prepare for your visit and bill your insurance company appropriately.
When you check in for your appointment on the day of your visit, you will again have the opportunity to inform us if you have any concerns you would like to address. Again, anticipate that you may be asked to schedule a separate appointment for this. Our goal is to address your preventative care to keep you as healthy as possible!
A guide to Fall vaccine options Read More »
Check out the Saint Alphonsus (SAMG) August Mammogram Bus Schedule!
Call 208-367-8787 to get scheduled for any of the locations below:
Mammogram bus schedule! Read More »
What do surfing, fishing, water skiing, and swimming have in common? They are all lots of fun…and they all take place in, on, or around the water! Water activities are a great way to stay cool and have a good time with your friends or your family. Take along these tips — and your common sense — to get wet, make waves, and have a blast!
Masking is now optional for asymptomatic patients and our staff. Our staff will happily mask upon request.
New Masking Policy Read More »
Get at least 150 minutes of aerobic physical activity every week.
Use shade, wide-brimmed hats, clothing that covers, and broad-spectrum sunscreen with at least SPF 15 for sun protection.
Use insect repellent and wear long-sleeved shirts and long pants to prevent mosquito bites and ticks.
Extreme heat can be dangerous for everyone, but it may be especially dangerous for people with chronic medical conditions.
Delicious fruits and veggies make any summer meal healthier.
Drink water (fluoridated tap or unsweetened
bottled or sparkling) instead of sugary or alcoholic drinks to reduce calories and stay safe.
Tips for a Healthy Summer Read More »
Tactics for mastering your metabolism and shaving off those extra pounds
It’s not your imagination. Losing weight after age 50 really is more challenging. The reasons are a mix of lifestyle and physiological factors that combine to make dropping a few pounds more onerous than it was at 35 or 40 (not that it was easy then). William Yancy Jr., M.D., director of the Duke Lifestyle and Weight Management Center in Durham, North Carolina, explains that adults in their 50s face a number of roadblocks to maintaining a healthy weight — from arthritis and other health conditions that can affect stamina, mobility and balance, to sleep and stress issues that can derail any well-intentioned diet.
But that doesn’t mean you have to accept weight gain as an inevitable part of the aging process. Read on for some expert tips on how to clear the five most common hurdles for losing weight in your 50s.
How To Succeed at Weight Loss After Age 50 Read More »
Welcome to Boise Health Haus! We opened our doors in October of 2021, though Dr. Armijo has been treating patients in the Treasure Valley for over 16 years. We are local, independent, and ready to bring back some of the small town, community service that is missing in the busy schedules of today.
Hello Boise And Welcome To Boise Health Haus Read More »